Ham Lunch Kit by Kroger nutrition facts
333calories per 1 package (81 g)
Macro breakdown
Protein
14.8 g
18% of calories
Carbs
30.9 g
38% of calories
Fat
16 g
44% of calories
Portion calculator
Base serving: 1 package (81 g)
Servings
Calories
333
for 1 × 1 package
Protein
14.8 g
Carbs
30.9 g
Fat
16 g
Fibre
1.2 g
Sugar
7.4 g
Sodium
704 mg
Nutrition facts
| Calories | 333 |
| Protein | 14.8 g |
| Carbohydrates | 30.9 g |
| Sugar | 7.4 g |
| Fibre | 1.2 g |
| Fat | 16 g |
| Saturated fat | 7.4 g |
| Sodium | 704 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (81 g) | 333 | 14.8 g | 30.9 g | 16 g | 704 mg |
| Per 100 g | 411 | 18.3 g | 38.1 g | 19.8 g | 869 mg |
Is Ham Lunch Kit by Kroger healthy?
Ham Lunch Kit by Kroger has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (704 mg per serving).
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Frequently asked
How many calories are in Ham Lunch Kit by Kroger?
Ham Lunch Kit by Kroger has 333 calories per serving (1 package (81 g)).
How much protein is in Ham Lunch Kit by Kroger?
A serving of Ham Lunch Kit by Kroger contains 14.8 g of protein.
How many carbs are in Ham Lunch Kit by Kroger?
A serving of Ham Lunch Kit by Kroger has 30.9 g of carbohydrates, including 7.4 g of sugar.