MunchMate
Grocery

Ham Salad by Hyvee nutrition facts

209calories per 110 g (110 g)

Macro breakdown

Protein

16.4 g

28% of calories

Carbs

12.7 g

22% of calories

Fat

12.7 g

50% of calories

Portion calculator

Base serving: 110 g (110 g)

Servings

Calories

209

for 1 × 110 g

Protein

16.4 g

Carbs

12.7 g

Fat

12.7 g

Fibre

0 g

Sugar

12.7 g

Sodium

864 mg

Nutrition facts

Calories209
Protein16.4 g
Carbohydrates12.7 g
Sugar12.7 g
Fibre0 g
Fat12.7 g
Saturated fat2.3 g
Sodium864 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 110 g (110 g)20916.4 g12.7 g12.7 g864 mg
Per 100 g19014.9 g11.5 g11.5 g785 mg

Is Ham Salad by Hyvee healthy?

Ham Salad by Hyvee has 209 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (864 mg per serving).

Track Ham Salad by Hyvee in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ham Salad by Hyvee?

Ham Salad by Hyvee has 209 calories per serving (110 g (110 g)).

How much protein is in Ham Salad by Hyvee?

A serving of Ham Salad by Hyvee contains 16.4 g of protein.

How many carbs are in Ham Salad by Hyvee?

A serving of Ham Salad by Hyvee has 12.7 g of carbohydrates, including 12.7 g of sugar.

Track Ham Salad by Hyvee in MunchMate