Ham Salad by Schnucks nutrition facts
260calories per 0.5 cup (100 g)
Macro breakdown
Protein
10 g
16% of calories
Carbs
12 g
19% of calories
Fat
18 g
65% of calories
Portion calculator
Base serving: 0.5 cup (100 g)
Servings
Calories
260
for 1 × 0.5 cup
Protein
10 g
Carbs
12 g
Fat
18 g
Fibre
0 g
Sugar
8 g
Sodium
1240 mg
Nutrition facts
| Calories | 260 |
| Protein | 10 g |
| Carbohydrates | 12 g |
| Sugar | 8 g |
| Fibre | 0 g |
| Fat | 18 g |
| Saturated fat | 4 g |
| Sodium | 1,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (100 g) | 260 | 10 g | 12 g | 18 g | 1,240 mg |
| Per 100 g | 260 | 10 g | 12 g | 18 g | 1,240 mg |
Is Ham Salad by Schnucks healthy?
Ham Salad by Schnucks has 260 calories per serving. Here's the quick read:
- •High in sodium (1240 mg per serving).
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Frequently asked
How many calories are in Ham Salad by Schnucks?
Ham Salad by Schnucks has 260 calories per serving (0.5 cup (100 g)).
How much protein is in Ham Salad by Schnucks?
A serving of Ham Salad by Schnucks contains 10 g of protein.
How many carbs are in Ham Salad by Schnucks?
A serving of Ham Salad by Schnucks has 12 g of carbohydrates, including 8 g of sugar.