Ham Steaks by Kroger nutrition facts
106calories per 85 g (85 g)
Macro breakdown
Protein
16.5 g
62% of calories
Carbs
3.5 g
13% of calories
Fat
2.9 g
25% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
106
for 1 × 85 g
Protein
16.5 g
Carbs
3.5 g
Fat
2.9 g
Fibre
0 g
Sugar
3.5 g
Sodium
1110 mg
Nutrition facts
| Calories | 106 |
| Protein | 16.5 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.2 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 106 | 16.5 g | 3.5 g | 2.9 g | 1,110 mg |
| Per 100 g | 125 | 19.4 g | 4.2 g | 3.5 g | 1,306 mg |
Is Ham Steaks by Kroger healthy?
Ham Steaks by Kroger has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Ham Steaks by Kroger?
Ham Steaks by Kroger has 106 calories per serving (85 g (85 g)).
How much protein is in Ham Steaks by Kroger?
A serving of Ham Steaks by Kroger contains 16.5 g of protein.
How many carbs are in Ham Steaks by Kroger?
A serving of Ham Steaks by Kroger has 3.5 g of carbohydrates, including 3.5 g of sugar.