Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel nutrition facts
Macro breakdown
19.5 g
29% of calories
20.8 g
31% of calories
11.7 g
40% of calories
Portion calculator
Base serving: 77 g (77 g)
Calories
273
for 1 × 77 g
Protein
19.5 g
Carbs
20.8 g
Fat
11.7 g
Fibre
1.3 g
Sugar
5.2 g
Sodium
1000 mg
Nutrition facts
| Calories | 273 |
| Protein | 19.5 g |
| Carbohydrates | 20.8 g |
| Sugar | 5.2 g |
| Fibre | 1.3 g |
| Fat | 11.7 g |
| Saturated fat | 6.5 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 77 g (77 g) | 273 | 19.5 g | 20.8 g | 11.7 g | 1,000 mg |
| Per 100 g | 355 | 25.3 g | 27 g | 15.2 g | 1,299 mg |
Is Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel healthy?
Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel has 273 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel?
Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel has 273 calories per serving (77 g (77 g)).
How much protein is in Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel?
A serving of Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel contains 19.5 g of protein.
How many carbs are in Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel?
A serving of Ham & White Cheddar Cheese Wrapped in a Flatbread by Hormel has 20.8 g of carbohydrates, including 5.2 g of sugar.