Hamburger Bun nutrition facts
280calories per 2 oz (57 g)
Macro breakdown
Protein
8 g
12% of calories
Carbs
52 g
78% of calories
Fat
3 g
10% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
280
for 1 × 2 oz
Protein
8 g
Carbs
52 g
Fat
3 g
Fibre
1.5 g
Sugar
5 g
Sodium
400 mg
Nutrition facts
| Calories | 280 |
| Protein | 8 g |
| Carbohydrates | 52 g |
| Sugar | 5 g |
| Fibre | 1.5 g |
| Fat | 3 g |
| Saturated fat | 0.7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 280 | 8 g | 52 g | 3 g | 400 mg |
| Per 100 g | 491 | 14 g | 91.2 g | 5.3 g | 702 mg |
Is Hamburger Bun healthy?
Hamburger Bun has 280 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Hamburger Bun?
Hamburger Bun has 280 calories per serving (2 oz (57 g)).
How much protein is in Hamburger Bun?
A serving of Hamburger Bun contains 8 g of protein.
How many carbs are in Hamburger Bun?
A serving of Hamburger Bun has 52 g of carbohydrates, including 5 g of sugar.