Hamburger Buns by Lidl nutrition facts
279calories per 1 bun (43 g)
Macro breakdown
Protein
9.3 g
13% of calories
Carbs
55.8 g
76% of calories
Fat
3.5 g
11% of calories
Portion calculator
Base serving: 1 bun (43 g)
Servings
Calories
279
for 1 × 1 bun
Protein
9.3 g
Carbs
55.8 g
Fat
3.5 g
Fibre
2.3 g
Sugar
9.3 g
Sodium
512 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 55.8 g |
| Sugar | 9.3 g |
| Fibre | 2.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 279 | 9.3 g | 55.8 g | 3.5 g | 512 mg |
| Per 100 g | 649 | 21.6 g | 129.8 g | 8.1 g | 1,191 mg |
Is Hamburger Buns by Lidl healthy?
Hamburger Buns by Lidl has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (512 mg per serving).
Track Hamburger Buns by Lidl in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Hamburger Buns by Lidl?
Hamburger Buns by Lidl has 279 calories per serving (1 bun (43 g)).
How much protein is in Hamburger Buns by Lidl?
A serving of Hamburger Buns by Lidl contains 9.3 g of protein.
How many carbs are in Hamburger Buns by Lidl?
A serving of Hamburger Buns by Lidl has 55.8 g of carbohydrates, including 9.3 g of sugar.