Hamburger Enriched Buns by Holsum nutrition facts

279calories per 1 bun (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

53.5 g

76% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 1 bun (43 g)

Servings

Calories

279

for 1 × 1 bun

Protein

9.3 g

Carbs

53.5 g

Fat

3.5 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

465 mg

Nutrition facts

Calories	279
Protein	9.3 g
Carbohydrates	53.5 g
Sugar	4.7 g
Fibre	2.3 g
Fat	3.5 g
Saturated fat	0 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (43 g)	279	9.3 g	53.5 g	3.5 g	465 mg
Per 100 g	649	21.6 g	124.4 g	8.1 g	1,081 mg

Is Hamburger Enriched Buns by Holsum healthy?

Hamburger Enriched Buns by Holsum has 279 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (465 mg per serving).

Track Hamburger Enriched Buns by Holsum in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Hamburger Enriched Buns by Holsum?

Hamburger Enriched Buns by Holsum has 279 calories per serving (1 bun (43 g)).

How much protein is in Hamburger Enriched Buns by Holsum?

A serving of Hamburger Enriched Buns by Holsum contains 9.3 g of protein.

How many carbs are in Hamburger Enriched Buns by Holsum?

A serving of Hamburger Enriched Buns by Holsum has 53.5 g of carbohydrates, including 4.7 g of sugar.

Track Hamburger Enriched Bu… in MunchMate →