Hamburger Rolls by Holsum nutrition facts
282calories per 1 roll (39 g)
Macro breakdown
Protein
7.7 g
12% of calories
Carbs
51.3 g
79% of calories
Fat
2.6 g
9% of calories
Portion calculator
Base serving: 1 roll (39 g)
Servings
Calories
282
for 1 × 1 roll
Protein
7.7 g
Carbs
51.3 g
Fat
2.6 g
Fibre
2.6 g
Sugar
5.1 g
Sodium
462 mg
Nutrition facts
| Calories | 282 |
| Protein | 7.7 g |
| Carbohydrates | 51.3 g |
| Sugar | 5.1 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (39 g) | 282 | 7.7 g | 51.3 g | 2.6 g | 462 mg |
| Per 100 g | 723 | 19.7 g | 131.5 g | 6.6 g | 1,185 mg |
Is Hamburger Rolls by Holsum healthy?
Hamburger Rolls by Holsum has 282 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (462 mg per serving).
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Frequently asked
How many calories are in Hamburger Rolls by Holsum?
Hamburger Rolls by Holsum has 282 calories per serving (1 roll (39 g)).
How much protein is in Hamburger Rolls by Holsum?
A serving of Hamburger Rolls by Holsum contains 7.7 g of protein.
How many carbs are in Hamburger Rolls by Holsum?
A serving of Hamburger Rolls by Holsum has 51.3 g of carbohydrates, including 5.1 g of sugar.