Hamburger Rolls by Nature's Own nutrition facts
Macro breakdown
11.8 g
15% of calories
52.9 g
68% of calories
5.9 g
17% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
318
for 1 × 85 g
Protein
11.8 g
Carbs
52.9 g
Fat
5.9 g
Fibre
2.4 g
Sugar
9.4 g
Sodium
541 mg
Nutrition facts
| Calories | 318 |
| Protein | 11.8 g |
| Carbohydrates | 52.9 g |
| Sugar | 9.4 g |
| Fibre | 2.4 g |
| Fat | 5.9 g |
| Saturated fat | 1.2 g |
| Sodium | 541 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 318 | 11.8 g | 52.9 g | 5.9 g | 541 mg |
| Per 100 g | 374 | 13.9 g | 62.2 g | 6.9 g | 636 mg |
Is Hamburger Rolls by Nature's Own healthy?
Hamburger Rolls by Nature's Own has 318 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (541 mg per serving).
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Frequently asked
How many calories are in Hamburger Rolls by Nature's Own?
Hamburger Rolls by Nature's Own has 318 calories per serving (85 g (85 g)).
How much protein is in Hamburger Rolls by Nature's Own?
A serving of Hamburger Rolls by Nature's Own contains 11.8 g of protein.
How many carbs are in Hamburger Rolls by Nature's Own?
A serving of Hamburger Rolls by Nature's Own has 52.9 g of carbohydrates, including 9.4 g of sugar.