Hamdan, Ghraybeh by Hamdan Co. nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

46.4 g

39% of calories

Fat

28.6 g

55% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

46.4 g

Fat

28.6 g

Fibre

0 g

Sugar

25 g

Sodium

0 mg

Nutrition facts

Calories	464
Protein	7.1 g
Carbohydrates	46.4 g
Sugar	25 g
Fibre	0 g
Fat	28.6 g
Saturated fat	16.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	7.1 g	46.4 g	28.6 g	0 mg
Per 100 g	1,657	25.5 g	165.7 g	102.1 g	0 mg

Is Hamdan, Ghraybeh by Hamdan Co. healthy?

Hamdan, Ghraybeh by Hamdan Co. has 464 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hamdan, Ghraybeh by Hamdan Co.?

Hamdan, Ghraybeh by Hamdan Co. has 464 calories per serving (28 g (28 g)).

How much protein is in Hamdan, Ghraybeh by Hamdan Co.?

A serving of Hamdan, Ghraybeh by Hamdan Co. contains 7.1 g of protein.

How many carbs are in Hamdan, Ghraybeh by Hamdan Co.?

A serving of Hamdan, Ghraybeh by Hamdan Co. has 46.4 g of carbohydrates, including 25 g of sugar.

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