Hamentashen by Beigel's nutrition facts
484calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
51.6 g
46% of calories
Fat
25.8 g
51% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
484
for 1 × 31 g
Protein
3.2 g
Carbs
51.6 g
Fat
25.8 g
Fibre
0 g
Sugar
22.6 g
Sodium
65 mg
Nutrition facts
| Calories | 484 |
| Protein | 3.2 g |
| Carbohydrates | 51.6 g |
| Sugar | 22.6 g |
| Fibre | 0 g |
| Fat | 25.8 g |
| Saturated fat | 14.5 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 484 | 3.2 g | 51.6 g | 25.8 g | 65 mg |
| Per 100 g | 1,561 | 10.4 g | 166.5 g | 83.2 g | 210 mg |
Is Hamentashen by Beigel's healthy?
Hamentashen by Beigel's has 484 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hamentashen by Beigel's?
Hamentashen by Beigel's has 484 calories per serving (31 g (31 g)).
How much protein is in Hamentashen by Beigel's?
A serving of Hamentashen by Beigel's contains 3.2 g of protein.
How many carbs are in Hamentashen by Beigel's?
A serving of Hamentashen by Beigel's has 51.6 g of carbohydrates, including 22.6 g of sugar.