Hand-Breaded Chicken Tenders by Outback Steakhouse nutrition facts
Macro breakdown
11.3 g
20% of calories
15.4 g
27% of calories
13.6 g
53% of calories
Portion calculator
Base serving: 1 entree (435 g)
Calories
230
for 1 × 1 entree
Protein
11.3 g
Carbs
15.4 g
Fat
13.6 g
Fibre
0.9 g
Sugar
3.4 g
Sodium
469 mg
Nutrition facts
| Calories | 230 |
| Protein | 11.3 g |
| Carbohydrates | 15.4 g |
| Sugar | 3.4 g |
| Fibre | 0.9 g |
| Fat | 13.6 g |
| Saturated fat | 4.6 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 entree (435 g) | 230 | 11.3 g | 15.4 g | 13.6 g | 469 mg |
| Per 100 g | 53 | 2.6 g | 3.5 g | 3.1 g | 108 mg |
Is Hand-Breaded Chicken Tenders by Outback Steakhouse healthy?
Hand-Breaded Chicken Tenders by Outback Steakhouse has 230 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hand-Breaded Chicken Tenders by Outback Steakhouse?
Hand-Breaded Chicken Tenders by Outback Steakhouse has 230 calories per serving (1 entree (435 g)).
How much protein is in Hand-Breaded Chicken Tenders by Outback Steakhouse?
A serving of Hand-Breaded Chicken Tenders by Outback Steakhouse contains 11.3 g of protein.
How many carbs are in Hand-Breaded Chicken Tenders by Outback Steakhouse?
A serving of Hand-Breaded Chicken Tenders by Outback Steakhouse has 15.4 g of carbohydrates, including 3.4 g of sugar.