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Hand-Crafted Guacamole, Regular by Qdoba nutrition facts

150calories per 1 cup (113 g)

Macro breakdown

Protein

1.8 g

4% of calories

Carbs

8 g

20% of calories

Fat

13.3 g

75% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

150

for 1 × 1 cup

Protein

1.8 g

Carbs

8 g

Fat

13.3 g

Fibre

6.2 g

Sugar

0.9 g

Sodium

292 mg

Nutrition facts

Calories150
Protein1.8 g
Carbohydrates8 g
Sugar0.9 g
Fibre6.2 g
Fat13.3 g
Saturated fat2 g
Sodium292 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (113 g)1501.8 g8 g13.3 g292 mg
Per 100 g1331.6 g7 g11.7 g258 mg

Is Hand-Crafted Guacamole, Regular by Qdoba healthy?

Hand-Crafted Guacamole, Regular by Qdoba has 150 calories per serving. Here's the quick read:

  • One serving of Hand-Crafted Guacamole, Regular by Qdoba is 150 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Hand-Crafted Guacamole, Regular by Qdoba?

Hand-Crafted Guacamole, Regular by Qdoba has 150 calories per serving (1 cup (113 g)).

How much protein is in Hand-Crafted Guacamole, Regular by Qdoba?

A serving of Hand-Crafted Guacamole, Regular by Qdoba contains 1.8 g of protein.

How many carbs are in Hand-Crafted Guacamole, Regular by Qdoba?

A serving of Hand-Crafted Guacamole, Regular by Qdoba has 8 g of carbohydrates, including 0.9 g of sugar.

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