Handvo Mix by Tandoor Chef nutrition facts
346calories per 50 g (50 g)
Macro breakdown
Protein
12 g
14% of calories
Carbs
70 g
81% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
346
for 1 × 50 g
Protein
12 g
Carbs
70 g
Fat
2 g
Fibre
6 g
Sugar
20 g
Sodium
1840 mg
Nutrition facts
| Calories | 346 |
| Protein | 12 g |
| Carbohydrates | 70 g |
| Sugar | 20 g |
| Fibre | 6 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 1,840 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 346 | 12 g | 70 g | 2 g | 1,840 mg |
| Per 100 g | 692 | 24 g | 140 g | 4 g | 3,680 mg |
Is Handvo Mix by Tandoor Chef healthy?
Handvo Mix by Tandoor Chef has 346 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Handvo Mix by Tandoor Chef?
Handvo Mix by Tandoor Chef has 346 calories per serving (50 g (50 g)).
How much protein is in Handvo Mix by Tandoor Chef?
A serving of Handvo Mix by Tandoor Chef contains 12 g of protein.
How many carbs are in Handvo Mix by Tandoor Chef?
A serving of Handvo Mix by Tandoor Chef has 70 g of carbohydrates, including 20 g of sugar.