Hanover, Chopped Spinach by Hanover nutrition facts
Macro breakdown
3.9 g
43% of calories
5.1 g
57% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (78 g)
Calories
45
for 1 × 1 cup
Protein
3.9 g
Carbs
5.1 g
Fat
0 g
Fibre
2.6 g
Sugar
0 g
Sodium
6 mg
Nutrition facts
| Calories | 45 |
| Protein | 3.9 g |
| Carbohydrates | 5.1 g |
| Sugar | 0 g |
| Fibre | 2.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (78 g) | 45 | 3.9 g | 5.1 g | 0 g | 6 mg |
| Per 100 g | 58 | 4.9 g | 6.6 g | 0 g | 8 mg |
Is Hanover, Chopped Spinach by Hanover healthy?
Hanover, Chopped Spinach by Hanover has 45 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hanover, Chopped Spinach by Hanover?
Hanover, Chopped Spinach by Hanover has 45 calories per serving (1 cup (78 g)).
How much protein is in Hanover, Chopped Spinach by Hanover?
A serving of Hanover, Chopped Spinach by Hanover contains 3.9 g of protein.
How many carbs are in Hanover, Chopped Spinach by Hanover?
A serving of Hanover, Chopped Spinach by Hanover has 5.1 g of carbohydrates, including 0 g of sugar.