Hans Freitag, Wafers, Apple by Hans Freitag nutrition facts

567calories per 10 wafer (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

63.3 g

45% of calories

Fat

33.3 g

53% of calories

Portion calculator

Base serving: 10 wafer (30 g)

Servings

Calories

567

for 1 × 10 wafer

Protein

3.3 g

Carbs

63.3 g

Fat

33.3 g

Fibre

0.8 g

Sugar

40 g

Sodium

67 mg

Nutrition facts

Calories	567
Protein	3.3 g
Carbohydrates	63.3 g
Sugar	40 g
Fibre	0.8 g
Fat	33.3 g
Saturated fat	23.3 g
Sodium	67 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 10 wafer (30 g)	567	3.3 g	63.3 g	33.3 g	67 mg
Per 100 g	1,890	11.1 g	211 g	111 g	223 mg

Is Hans Freitag, Wafers, Apple by Hans Freitag healthy?

Hans Freitag, Wafers, Apple by Hans Freitag has 567 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hans Freitag, Wafers, Apple by Hans Freitag?

Hans Freitag, Wafers, Apple by Hans Freitag has 567 calories per serving (10 wafer (30 g)).

How much protein is in Hans Freitag, Wafers, Apple by Hans Freitag?

A serving of Hans Freitag, Wafers, Apple by Hans Freitag contains 3.3 g of protein.

How many carbs are in Hans Freitag, Wafers, Apple by Hans Freitag?

A serving of Hans Freitag, Wafers, Apple by Hans Freitag has 63.3 g of carbohydrates, including 40 g of sugar.

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