Haolam, Parmesan Grated Cheese by Brede nutrition facts
Macro breakdown
40 g
31% of calories
0 g
0% of calories
40 g
69% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
40 g
Fibre
0 g
Sugar
0 g
Sodium
1200 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 40 g |
| Saturated fat | 20 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 40 g | 1,200 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 800 g | 24,000 mg |
Is Haolam, Parmesan Grated Cheese by Brede healthy?
Haolam, Parmesan Grated Cheese by Brede has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Haolam, Parmesan Grated Cheese by Brede?
Haolam, Parmesan Grated Cheese by Brede has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Haolam, Parmesan Grated Cheese by Brede?
A serving of Haolam, Parmesan Grated Cheese by Brede contains 40 g of protein.
How many carbs are in Haolam, Parmesan Grated Cheese by Brede?
A serving of Haolam, Parmesan Grated Cheese by Brede has 0 g of carbohydrates, including 0 g of sugar.