Happy Gut by Core Method nutrition facts
400calories per 6 piece (30 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
63.3 g
57% of calories
Fat
16.7 g
34% of calories
Portion calculator
Base serving: 6 piece (30 g)
Servings
Calories
400
for 1 × 6 piece
Protein
10 g
Carbs
63.3 g
Fat
16.7 g
Fibre
16.7 g
Sugar
3.3 g
Sodium
633 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 3.3 g |
| Fibre | 16.7 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (30 g) | 400 | 10 g | 63.3 g | 16.7 g | 633 mg |
| Per 100 g | 1,333 | 33.3 g | 211 g | 55.7 g | 2,110 mg |
Is Happy Gut by Core Method healthy?
Happy Gut by Core Method has 400 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Happy Gut by Core Method?
Happy Gut by Core Method has 400 calories per serving (6 piece (30 g)).
How much protein is in Happy Gut by Core Method?
A serving of Happy Gut by Core Method contains 10 g of protein.
How many carbs are in Happy Gut by Core Method?
A serving of Happy Gut by Core Method has 63.3 g of carbohydrates, including 3.3 g of sugar.