Hards Pretzels by Utz nutrition facts
391calories per 23 g (23 g)
Macro breakdown
Protein
8.7 g
10% of calories
Carbs
78.3 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 23 g (23 g)
Servings
Calories
391
for 1 × 23 g
Protein
8.7 g
Carbs
78.3 g
Fat
0 g
Fibre
4.3 g
Sugar
4.4 g
Sodium
2040 mg
Nutrition facts
| Calories | 391 |
| Protein | 8.7 g |
| Carbohydrates | 78.3 g |
| Sugar | 4.4 g |
| Fibre | 4.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 391 | 8.7 g | 78.3 g | 0 g | 2,040 mg |
| Per 100 g | 1,700 | 37.8 g | 340.4 g | 0 g | 8,870 mg |
Is Hards Pretzels by Utz healthy?
Hards Pretzels by Utz has 391 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hards Pretzels by Utz?
Hards Pretzels by Utz has 391 calories per serving (23 g (23 g)).
How much protein is in Hards Pretzels by Utz?
A serving of Hards Pretzels by Utz contains 8.7 g of protein.
How many carbs are in Hards Pretzels by Utz?
A serving of Hards Pretzels by Utz has 78.3 g of carbohydrates, including 4.4 g of sugar.