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Harissa by Mina nutrition facts

67calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

47% of calories

Fat

3.3 g

53% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

67

for 1 × 1 tbsp

Protein

0 g

Carbs

6.7 g

Fat

3.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

433 mg

Nutrition facts

Calories67
Protein0 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre0 g
Fat3.3 g
Saturated fat0 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)670 g6.7 g3.3 g433 mg
Per 100 g4470 g44.5 g22.2 g2,887 mg

Is Harissa by Mina healthy?

Harissa by Mina has 67 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (433 mg per serving).

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Frequently asked

How many calories are in Harissa by Mina?

Harissa by Mina has 67 calories per serving (1 tbsp (15 g)).

How much protein is in Harissa by Mina?

A serving of Harissa by Mina contains 0 g of protein.

How many carbs are in Harissa by Mina?

A serving of Harissa by Mina has 6.7 g of carbohydrates, including 6.7 g of sugar.

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