Harmons, Butter Toffee Almonds by Harmons nutrition facts
Macro breakdown
10 g
8% of calories
60 g
48% of calories
25 g
45% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
10 g
Carbs
60 g
Fat
25 g
Fibre
5 g
Sugar
52.5 g
Sodium
238 mg
Nutrition facts
| Calories | 475 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 52.5 g |
| Fibre | 5 g |
| Fat | 25 g |
| Saturated fat | 2.5 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 10 g | 60 g | 25 g | 238 mg |
| Per 100 g | 1,188 | 25 g | 150 g | 62.5 g | 595 mg |
Is Harmons, Butter Toffee Almonds by Harmons healthy?
Harmons, Butter Toffee Almonds by Harmons has 475 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmons, Butter Toffee Almonds by Harmons?
Harmons, Butter Toffee Almonds by Harmons has 475 calories per serving (40 g (40 g)).
How much protein is in Harmons, Butter Toffee Almonds by Harmons?
A serving of Harmons, Butter Toffee Almonds by Harmons contains 10 g of protein.
How many carbs are in Harmons, Butter Toffee Almonds by Harmons?
A serving of Harmons, Butter Toffee Almonds by Harmons has 60 g of carbohydrates, including 52.5 g of sugar.