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Harmons, Chocolate Peanut Clusters by Harmons nutrition facts

548calories per 42 g (42 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

42.9 g

30% of calories

Fat

38.1 g

60% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

548

for 1 × 42 g

Protein

14.3 g

Carbs

42.9 g

Fat

38.1 g

Fibre

4.8 g

Sugar

33.3 g

Sodium

36 mg

Nutrition facts

Calories548
Protein14.3 g
Carbohydrates42.9 g
Sugar33.3 g
Fibre4.8 g
Fat38.1 g
Saturated fat11.9 g
Sodium36 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)54814.3 g42.9 g38.1 g36 mg
Per 100 g1,30534 g102.1 g90.7 g86 mg

Is Harmons, Chocolate Peanut Clusters by Harmons healthy?

Harmons, Chocolate Peanut Clusters by Harmons has 548 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harmons, Chocolate Peanut Clusters by Harmons?

Harmons, Chocolate Peanut Clusters by Harmons has 548 calories per serving (42 g (42 g)).

How much protein is in Harmons, Chocolate Peanut Clusters by Harmons?

A serving of Harmons, Chocolate Peanut Clusters by Harmons contains 14.3 g of protein.

How many carbs are in Harmons, Chocolate Peanut Clusters by Harmons?

A serving of Harmons, Chocolate Peanut Clusters by Harmons has 42.9 g of carbohydrates, including 33.3 g of sugar.

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