Harmons, Cinnamon Licorice by Harmons nutrition facts
Macro breakdown
2.5 g
3% of calories
80 g
94% of calories
1.3 g
3% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
350
for 1 × 40 g
Protein
2.5 g
Carbs
80 g
Fat
1.3 g
Fibre
5 g
Sugar
42.5 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 2.5 g |
| Carbohydrates | 80 g |
| Sugar | 42.5 g |
| Fibre | 5 g |
| Fat | 1.3 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 2.5 g | 80 g | 1.3 g | 0 mg |
| Per 100 g | 875 | 6.3 g | 200 g | 3.1 g | 0 mg |
Is Harmons, Cinnamon Licorice by Harmons healthy?
Harmons, Cinnamon Licorice by Harmons has 350 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Harmons, Cinnamon Licorice by Harmons in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Harmons, Cinnamon Licorice by Harmons?
Harmons, Cinnamon Licorice by Harmons has 350 calories per serving (40 g (40 g)).
How much protein is in Harmons, Cinnamon Licorice by Harmons?
A serving of Harmons, Cinnamon Licorice by Harmons contains 2.5 g of protein.
How many carbs are in Harmons, Cinnamon Licorice by Harmons?
A serving of Harmons, Cinnamon Licorice by Harmons has 80 g of carbohydrates, including 42.5 g of sugar.