Harmons, Spring Shimmer Sixlets by Harmons nutrition facts
Macro breakdown
2.6 g
2% of calories
71.8 g
63% of calories
18 g
35% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
462
for 1 × 39 g
Protein
2.6 g
Carbs
71.8 g
Fat
18 g
Fibre
2.6 g
Sugar
69.2 g
Sodium
218 mg
Nutrition facts
| Calories | 462 |
| Protein | 2.6 g |
| Carbohydrates | 71.8 g |
| Sugar | 69.2 g |
| Fibre | 2.6 g |
| Fat | 18 g |
| Saturated fat | 18 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 462 | 2.6 g | 71.8 g | 18 g | 218 mg |
| Per 100 g | 1,185 | 6.6 g | 184.1 g | 46.2 g | 559 mg |
Is Harmons, Spring Shimmer Sixlets by Harmons healthy?
Harmons, Spring Shimmer Sixlets by Harmons has 462 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (69 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmons, Spring Shimmer Sixlets by Harmons?
Harmons, Spring Shimmer Sixlets by Harmons has 462 calories per serving (39 g (39 g)).
How much protein is in Harmons, Spring Shimmer Sixlets by Harmons?
A serving of Harmons, Spring Shimmer Sixlets by Harmons contains 2.6 g of protein.
How many carbs are in Harmons, Spring Shimmer Sixlets by Harmons?
A serving of Harmons, Spring Shimmer Sixlets by Harmons has 71.8 g of carbohydrates, including 69.2 g of sugar.