Harmons, Utah Milk Chocolate Cherries by Harmons nutrition facts
Macro breakdown
5.3 g
5% of calories
68.4 g
59% of calories
18.4 g
36% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
474
for 1 × 38 g
Protein
5.3 g
Carbs
68.4 g
Fat
18.4 g
Fibre
5.3 g
Sugar
60.5 g
Sodium
53 mg
Nutrition facts
| Calories | 474 |
| Protein | 5.3 g |
| Carbohydrates | 68.4 g |
| Sugar | 60.5 g |
| Fibre | 5.3 g |
| Fat | 18.4 g |
| Saturated fat | 13.2 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 474 | 5.3 g | 68.4 g | 18.4 g | 53 mg |
| Per 100 g | 1,247 | 13.8 g | 180 g | 48.4 g | 139 mg |
Is Harmons, Utah Milk Chocolate Cherries by Harmons healthy?
Harmons, Utah Milk Chocolate Cherries by Harmons has 474 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harmons, Utah Milk Chocolate Cherries by Harmons?
Harmons, Utah Milk Chocolate Cherries by Harmons has 474 calories per serving (38 g (38 g)).
How much protein is in Harmons, Utah Milk Chocolate Cherries by Harmons?
A serving of Harmons, Utah Milk Chocolate Cherries by Harmons contains 5.3 g of protein.
How many carbs are in Harmons, Utah Milk Chocolate Cherries by Harmons?
A serving of Harmons, Utah Milk Chocolate Cherries by Harmons has 68.4 g of carbohydrates, including 60.5 g of sugar.