Harmons, Wasabi Peas by Harmons nutrition facts
Macro breakdown
23.3 g
26% of calories
66.7 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
360
for 1 × 30 g
Protein
23.3 g
Carbs
66.7 g
Fat
0 g
Fibre
23.3 g
Sugar
53.3 g
Sodium
3 mg
Nutrition facts
| Calories | 360 |
| Protein | 23.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 53.3 g |
| Fibre | 23.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 360 | 23.3 g | 66.7 g | 0 g | 3 mg |
| Per 100 g | 1,200 | 77.7 g | 222.3 g | 0 g | 10 mg |
Is Harmons, Wasabi Peas by Harmons healthy?
Harmons, Wasabi Peas by Harmons has 360 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Harmons, Wasabi Peas by Harmons?
Harmons, Wasabi Peas by Harmons has 360 calories per serving (30 g (30 g)).
How much protein is in Harmons, Wasabi Peas by Harmons?
A serving of Harmons, Wasabi Peas by Harmons contains 23.3 g of protein.
How many carbs are in Harmons, Wasabi Peas by Harmons?
A serving of Harmons, Wasabi Peas by Harmons has 66.7 g of carbohydrates, including 53.3 g of sugar.