Harris Teeter, Border Blend Corn by Harris Teeter nutrition facts
Macro breakdown
2.4 g
10% of calories
20 g
84% of calories
0.6 g
6% of calories
Portion calculator
Base serving: 0.33 cup (85 g)
Calories
94
for 1 × 0.33 cup
Protein
2.4 g
Carbs
20 g
Fat
0.6 g
Fibre
1.2 g
Sugar
4.7 g
Sodium
294 mg
Nutrition facts
| Calories | 94 |
| Protein | 2.4 g |
| Carbohydrates | 20 g |
| Sugar | 4.7 g |
| Fibre | 1.2 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (85 g) | 94 | 2.4 g | 20 g | 0.6 g | 294 mg |
| Per 100 g | 111 | 2.8 g | 23.5 g | 0.7 g | 346 mg |
Is Harris Teeter, Border Blend Corn by Harris Teeter healthy?
Harris Teeter, Border Blend Corn by Harris Teeter has 94 calories per serving. Here's the quick read:
- •One serving of Harris Teeter, Border Blend Corn by Harris Teeter is 94 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Harris Teeter, Border Blend Corn by Harris Teeter?
Harris Teeter, Border Blend Corn by Harris Teeter has 94 calories per serving (0.33 cup (85 g)).
How much protein is in Harris Teeter, Border Blend Corn by Harris Teeter?
A serving of Harris Teeter, Border Blend Corn by Harris Teeter contains 2.4 g of protein.
How many carbs are in Harris Teeter, Border Blend Corn by Harris Teeter?
A serving of Harris Teeter, Border Blend Corn by Harris Teeter has 20 g of carbohydrates, including 4.7 g of sugar.