Harris Teeter, Chopped Spinach by Harris Teeter nutrition facts
Macro breakdown
2.5 g
40% of calories
3.7 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (81 g)
Calories
37
for 1 × 1 cup
Protein
2.5 g
Carbs
3.7 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
148 mg
Nutrition facts
| Calories | 37 |
| Protein | 2.5 g |
| Carbohydrates | 3.7 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 148 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (81 g) | 37 | 2.5 g | 3.7 g | 0 g | 148 mg |
| Per 100 g | 46 | 3 g | 4.6 g | 0 g | 183 mg |
Is Harris Teeter, Chopped Spinach by Harris Teeter healthy?
Harris Teeter, Chopped Spinach by Harris Teeter has 37 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harris Teeter, Chopped Spinach by Harris Teeter?
Harris Teeter, Chopped Spinach by Harris Teeter has 37 calories per serving (1 cup (81 g)).
How much protein is in Harris Teeter, Chopped Spinach by Harris Teeter?
A serving of Harris Teeter, Chopped Spinach by Harris Teeter contains 2.5 g of protein.
How many carbs are in Harris Teeter, Chopped Spinach by Harris Teeter?
A serving of Harris Teeter, Chopped Spinach by Harris Teeter has 3.7 g of carbohydrates, including 1.2 g of sugar.