Harris Teeter, Cinnamon Graham Crackers by Harris Teeter nutrition facts
Macro breakdown
6.5 g
6% of calories
74.2 g
70% of calories
11.3 g
24% of calories
Portion calculator
Base serving: 8 cracker (31 g)
Calories
419
for 1 × 8 cracker
Protein
6.5 g
Carbs
74.2 g
Fat
11.3 g
Fibre
3.2 g
Sugar
19.4 g
Sodium
403 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 74.2 g |
| Sugar | 19.4 g |
| Fibre | 3.2 g |
| Fat | 11.3 g |
| Saturated fat | 0 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (31 g) | 419 | 6.5 g | 74.2 g | 11.3 g | 403 mg |
| Per 100 g | 1,352 | 20.8 g | 239.4 g | 36.5 g | 1,300 mg |
Is Harris Teeter, Cinnamon Graham Crackers by Harris Teeter healthy?
Harris Teeter, Cinnamon Graham Crackers by Harris Teeter has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Harris Teeter, Cinnamon Graham Crackers by Harris Teeter?
Harris Teeter, Cinnamon Graham Crackers by Harris Teeter has 419 calories per serving (8 cracker (31 g)).
How much protein is in Harris Teeter, Cinnamon Graham Crackers by Harris Teeter?
A serving of Harris Teeter, Cinnamon Graham Crackers by Harris Teeter contains 6.5 g of protein.
How many carbs are in Harris Teeter, Cinnamon Graham Crackers by Harris Teeter?
A serving of Harris Teeter, Cinnamon Graham Crackers by Harris Teeter has 74.2 g of carbohydrates, including 19.4 g of sugar.