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Harris Teeter, White Corn by Harris Teeter nutrition facts

64calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

9% of calories

Carbs

13.6 g

80% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

64

for 1 × 0.5 cup

Protein

1.6 g

Carbs

13.6 g

Fat

0.8 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

248 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates13.6 g
Sugar3.2 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium248 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)641.6 g13.6 g0.8 g248 mg
Per 100 g511.3 g10.9 g0.6 g198 mg

Is Harris Teeter, White Corn by Harris Teeter healthy?

Harris Teeter, White Corn by Harris Teeter has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Harris Teeter, White Corn by Harris Teeter?

Harris Teeter, White Corn by Harris Teeter has 64 calories per serving (0.5 cup (125 g)).

How much protein is in Harris Teeter, White Corn by Harris Teeter?

A serving of Harris Teeter, White Corn by Harris Teeter contains 1.6 g of protein.

How many carbs are in Harris Teeter, White Corn by Harris Teeter?

A serving of Harris Teeter, White Corn by Harris Teeter has 13.6 g of carbohydrates, including 3.2 g of sugar.

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