MunchMate
Grocery

Harvest Grain Bread by Schwebel's nutrition facts

255calories per 47 g (47 g)

Macro breakdown

Protein

10.6 g

16% of calories

Carbs

44.7 g

69% of calories

Fat

4.3 g

15% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

255

for 1 × 47 g

Protein

10.6 g

Carbs

44.7 g

Fat

4.3 g

Fibre

6.4 g

Sugar

4.3 g

Sodium

511 mg

Nutrition facts

Calories255
Protein10.6 g
Carbohydrates44.7 g
Sugar4.3 g
Fibre6.4 g
Fat4.3 g
Saturated fat0 g
Sodium511 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47 g (47 g)25510.6 g44.7 g4.3 g511 mg
Per 100 g54322.6 g95.1 g9.1 g1,087 mg

Is Harvest Grain Bread by Schwebel's healthy?

Harvest Grain Bread by Schwebel's has 255 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (511 mg per serving).

Track Harvest Grain Bread by Schwebel's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Harvest Grain Bread by Schwebel's?

Harvest Grain Bread by Schwebel's has 255 calories per serving (47 g (47 g)).

How much protein is in Harvest Grain Bread by Schwebel's?

A serving of Harvest Grain Bread by Schwebel's contains 10.6 g of protein.

How many carbs are in Harvest Grain Bread by Schwebel's?

A serving of Harvest Grain Bread by Schwebel's has 44.7 g of carbohydrates, including 4.3 g of sugar.

Track Harvest Grain Bread b… in MunchMate