Hash Browns by Idahoan nutrition facts
368calories per 0.33 cup (19 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
84.2 g
88% of calories
Fat
2.6 g
6% of calories
Portion calculator
Base serving: 0.33 cup (19 g)
Servings
Calories
368
for 1 × 0.33 cup
Protein
5.3 g
Carbs
84.2 g
Fat
2.6 g
Fibre
5.3 g
Sugar
0 g
Sodium
789 mg
Nutrition facts
| Calories | 368 |
| Protein | 5.3 g |
| Carbohydrates | 84.2 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (19 g) | 368 | 5.3 g | 84.2 g | 2.6 g | 789 mg |
| Per 100 g | 1,937 | 27.7 g | 443.2 g | 13.8 g | 4,153 mg |
Is Hash Browns by Idahoan healthy?
Hash Browns by Idahoan has 368 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (789 mg per serving).
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Frequently asked
How many calories are in Hash Browns by Idahoan?
Hash Browns by Idahoan has 368 calories per serving (0.33 cup (19 g)).
How much protein is in Hash Browns by Idahoan?
A serving of Hash Browns by Idahoan contains 5.3 g of protein.
How many carbs are in Hash Browns by Idahoan?
A serving of Hash Browns by Idahoan has 84.2 g of carbohydrates, including 0 g of sugar.