Havarti Cheese by Good & Gather nutrition facts
Macro breakdown
19 g
18% of calories
0 g
0% of calories
38.1 g
82% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
381
for 1 × 21 g
Protein
19 g
Carbs
0 g
Fat
38.1 g
Fibre
0 g
Sugar
0 g
Sodium
762 mg
Nutrition facts
| Calories | 381 |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 38.1 g |
| Saturated fat | 23.8 g |
| Sodium | 762 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 19 g | 0 g | 38.1 g | 762 mg |
| Per 100 g | 1,814 | 90.5 g | 0 g | 181.4 g | 3,629 mg |
Is Havarti Cheese by Good & Gather healthy?
Havarti Cheese by Good & Gather has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (762 mg per serving).
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Frequently asked
How many calories are in Havarti Cheese by Good & Gather?
Havarti Cheese by Good & Gather has 381 calories per serving (21 g (21 g)).
How much protein is in Havarti Cheese by Good & Gather?
A serving of Havarti Cheese by Good & Gather contains 19 g of protein.
How many carbs are in Havarti Cheese by Good & Gather?
A serving of Havarti Cheese by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.