Hawaiian Dinner Rolls by Paramount Bakeries nutrition facts
Macro breakdown
7.1 g
9% of calories
60.7 g
76% of calories
5.4 g
15% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
5.4 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
125 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 7.1 g | 60.7 g | 5.4 g | 125 mg |
| Per 100 g | 1,146 | 25.5 g | 216.8 g | 19.1 g | 446 mg |
Is Hawaiian Dinner Rolls by Paramount Bakeries healthy?
Hawaiian Dinner Rolls by Paramount Bakeries has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hawaiian Dinner Rolls by Paramount Bakeries?
Hawaiian Dinner Rolls by Paramount Bakeries has 321 calories per serving (28 g (28 g)).
How much protein is in Hawaiian Dinner Rolls by Paramount Bakeries?
A serving of Hawaiian Dinner Rolls by Paramount Bakeries contains 7.1 g of protein.
How many carbs are in Hawaiian Dinner Rolls by Paramount Bakeries?
A serving of Hawaiian Dinner Rolls by Paramount Bakeries has 60.7 g of carbohydrates, including 10.7 g of sugar.