Hawaiian Rolls by Aunt Millie's Bakehouse nutrition facts
Macro breakdown
8.6 g
15% of calories
40 g
69% of calories
4.3 g
17% of calories
Portion calculator
Base serving: 1 roll (35 g)
Calories
286
for 1 × 1 roll
Protein
8.6 g
Carbs
40 g
Fat
4.3 g
Fibre
2.9 g
Sugar
14.3 g
Sodium
357 mg
Nutrition facts
| Calories | 286 |
| Protein | 8.6 g |
| Carbohydrates | 40 g |
| Sugar | 14.3 g |
| Fibre | 2.9 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (35 g) | 286 | 8.6 g | 40 g | 4.3 g | 357 mg |
| Per 100 g | 817 | 24.5 g | 114.3 g | 12.3 g | 1,020 mg |
Is Hawaiian Rolls by Aunt Millie's Bakehouse healthy?
Hawaiian Rolls by Aunt Millie's Bakehouse has 286 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hawaiian Rolls by Aunt Millie's Bakehouse?
Hawaiian Rolls by Aunt Millie's Bakehouse has 286 calories per serving (1 roll (35 g)).
How much protein is in Hawaiian Rolls by Aunt Millie's Bakehouse?
A serving of Hawaiian Rolls by Aunt Millie's Bakehouse contains 8.6 g of protein.
How many carbs are in Hawaiian Rolls by Aunt Millie's Bakehouse?
A serving of Hawaiian Rolls by Aunt Millie's Bakehouse has 40 g of carbohydrates, including 14.3 g of sugar.