Hawaiian Rolls by Sunny Select nutrition facts
Macro breakdown
9.8 g
15% of calories
46.3 g
69% of calories
4.9 g
16% of calories
Portion calculator
Base serving: 1 roll (41 g)
Calories
268
for 1 × 1 roll
Protein
9.8 g
Carbs
46.3 g
Fat
4.9 g
Fibre
2.4 g
Sugar
7.3 g
Sodium
463 mg
Nutrition facts
| Calories | 268 |
| Protein | 9.8 g |
| Carbohydrates | 46.3 g |
| Sugar | 7.3 g |
| Fibre | 2.4 g |
| Fat | 4.9 g |
| Saturated fat | 2.4 g |
| Sodium | 463 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (41 g) | 268 | 9.8 g | 46.3 g | 4.9 g | 463 mg |
| Per 100 g | 654 | 23.8 g | 112.9 g | 11.9 g | 1,129 mg |
Is Hawaiian Rolls by Sunny Select healthy?
Hawaiian Rolls by Sunny Select has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (463 mg per serving).
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Frequently asked
How many calories are in Hawaiian Rolls by Sunny Select?
Hawaiian Rolls by Sunny Select has 268 calories per serving (1 roll (41 g)).
How much protein is in Hawaiian Rolls by Sunny Select?
A serving of Hawaiian Rolls by Sunny Select contains 9.8 g of protein.
How many carbs are in Hawaiian Rolls by Sunny Select?
A serving of Hawaiian Rolls by Sunny Select has 46.3 g of carbohydrates, including 7.3 g of sugar.