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Hawaiian Sweet Onion by Silver Floss nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

44% of calories

Fat

28.6 g

50% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

28.6 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates57.1 g
Sugar7.1 g
Fibre7.1 g
Fat28.6 g
Saturated fat3.6 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g57.1 g28.6 g571 mg
Per 100 g1,78625.5 g203.9 g102.1 g2,039 mg

Is Hawaiian Sweet Onion by Silver Floss healthy?

Hawaiian Sweet Onion by Silver Floss has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hawaiian Sweet Onion by Silver Floss?

Hawaiian Sweet Onion by Silver Floss has 500 calories per serving (28 g (28 g)).

How much protein is in Hawaiian Sweet Onion by Silver Floss?

A serving of Hawaiian Sweet Onion by Silver Floss contains 7.1 g of protein.

How many carbs are in Hawaiian Sweet Onion by Silver Floss?

A serving of Hawaiian Sweet Onion by Silver Floss has 57.1 g of carbohydrates, including 7.1 g of sugar.

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