Hawaiian Sweet Rolls by Nickles nutrition facts
Macro breakdown
10.7 g
14% of calories
50 g
65% of calories
7.1 g
21% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
10.7 g
Carbs
50 g
Fat
7.1 g
Fibre
0 g
Sugar
10.7 g
Sodium
268 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 10.7 g | 50 g | 7.1 g | 268 mg |
| Per 100 g | 1,146 | 38.2 g | 178.6 g | 25.5 g | 957 mg |
Is Hawaiian Sweet Rolls by Nickles healthy?
Hawaiian Sweet Rolls by Nickles has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Hawaiian Sweet Rolls by Nickles?
Hawaiian Sweet Rolls by Nickles has 321 calories per serving (28 g (28 g)).
How much protein is in Hawaiian Sweet Rolls by Nickles?
A serving of Hawaiian Sweet Rolls by Nickles contains 10.7 g of protein.
How many carbs are in Hawaiian Sweet Rolls by Nickles?
A serving of Hawaiian Sweet Rolls by Nickles has 50 g of carbohydrates, including 10.7 g of sugar.