Hazel-not by Zoa nutrition facts
516calories per 2 tbsp (31 g)
Macro breakdown
Protein
12.9 g
10% of calories
Carbs
48.4 g
36% of calories
Fat
32.3 g
54% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
516
for 1 × 2 tbsp
Protein
12.9 g
Carbs
48.4 g
Fat
32.3 g
Fibre
6.5 g
Sugar
25.8 g
Sodium
113 mg
Nutrition facts
| Calories | 516 |
| Protein | 12.9 g |
| Carbohydrates | 48.4 g |
| Sugar | 25.8 g |
| Fibre | 6.5 g |
| Fat | 32.3 g |
| Saturated fat | 6.5 g |
| Sodium | 113 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 516 | 12.9 g | 48.4 g | 32.3 g | 113 mg |
| Per 100 g | 1,665 | 41.6 g | 156.1 g | 104.2 g | 365 mg |
Is Hazel-not by Zoa healthy?
Hazel-not by Zoa has 516 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazel-not by Zoa?
Hazel-not by Zoa has 516 calories per serving (2 tbsp (31 g)).
How much protein is in Hazel-not by Zoa?
A serving of Hazel-not by Zoa contains 12.9 g of protein.
How many carbs are in Hazel-not by Zoa?
A serving of Hazel-not by Zoa has 48.4 g of carbohydrates, including 25.8 g of sugar.