Hazelnut Spread by Essential Everyday nutrition facts
Macro breakdown
5.4 g
4% of calories
62.2 g
46% of calories
29.7 g
50% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
514
for 1 × 37 g
Protein
5.4 g
Carbs
62.2 g
Fat
29.7 g
Fibre
2.7 g
Sugar
59.5 g
Sodium
54 mg
Nutrition facts
| Calories | 514 |
| Protein | 5.4 g |
| Carbohydrates | 62.2 g |
| Sugar | 59.5 g |
| Fibre | 2.7 g |
| Fat | 29.7 g |
| Saturated fat | 10.8 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 514 | 5.4 g | 62.2 g | 29.7 g | 54 mg |
| Per 100 g | 1,389 | 14.6 g | 168.1 g | 80.3 g | 146 mg |
Is Hazelnut Spread by Essential Everyday healthy?
Hazelnut Spread by Essential Everyday has 514 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazelnut Spread by Essential Everyday?
Hazelnut Spread by Essential Everyday has 514 calories per serving (37 g (37 g)).
How much protein is in Hazelnut Spread by Essential Everyday?
A serving of Hazelnut Spread by Essential Everyday contains 5.4 g of protein.
How many carbs are in Hazelnut Spread by Essential Everyday?
A serving of Hazelnut Spread by Essential Everyday has 62.2 g of carbohydrates, including 59.5 g of sugar.