MunchMate
Grocery

Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

52% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

25 g

Fibre

3.6 g

Sugar

57.1 g

Sodium

107 mg

Nutrition facts

Calories500
Protein3.6 g
Carbohydrates64.3 g
Sugar57.1 g
Fibre3.6 g
Fat25 g
Saturated fat17.9 g
Sodium107 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5003.6 g64.3 g25 g107 mg
Per 100 g1,78612.8 g229.6 g89.3 g382 mg

Is Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's healthy?

Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

Track Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's?

Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's has 500 calories per serving (28 g (28 g)).

How much protein is in Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's?

A serving of Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's contains 3.6 g of protein.

How many carbs are in Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's?

A serving of Hazelnut Spread Chocolate Candies, Hazelnut Spread by M&M's has 64.3 g of carbohydrates, including 57.1 g of sugar.

Track Hazelnut Spread Choco… in MunchMate