Headless & Gutted Smelt by Gulfshore nutrition facts
Macro breakdown
18.8 g
79% of calories
0 g
0% of calories
2.2 g
21% of calories
Portion calculator
Base serving: 4 oz (112 g)
Calories
98
for 1 × 4 oz
Protein
18.8 g
Carbs
0 g
Fat
2.2 g
Fibre
0 g
Sugar
0 g
Sodium
62 mg
Nutrition facts
| Calories | 98 |
| Protein | 18.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 98 | 18.8 g | 0 g | 2.2 g | 62 mg |
| Per 100 g | 88 | 16.8 g | 0 g | 2 g | 55 mg |
Is Headless & Gutted Smelt by Gulfshore healthy?
Headless & Gutted Smelt by Gulfshore has 98 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Headless & Gutted Smelt by Gulfshore?
Headless & Gutted Smelt by Gulfshore has 98 calories per serving (4 oz (112 g)).
How much protein is in Headless & Gutted Smelt by Gulfshore?
A serving of Headless & Gutted Smelt by Gulfshore contains 18.8 g of protein.
How many carbs are in Headless & Gutted Smelt by Gulfshore?
A serving of Headless & Gutted Smelt by Gulfshore has 0 g of carbohydrates, including 0 g of sugar.