Healthy Mix by Nosher's Choice nutrition facts
Macro breakdown
10.6 g
8% of calories
52.9 g
42% of calories
28.2 g
50% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Calories
494
for 1 × 28.35 g
Protein
10.6 g
Carbs
52.9 g
Fat
28.2 g
Fibre
7.1 g
Sugar
28.2 g
Sodium
53 mg
Nutrition facts
| Calories | 494 |
| Protein | 10.6 g |
| Carbohydrates | 52.9 g |
| Sugar | 28.2 g |
| Fibre | 7.1 g |
| Fat | 28.2 g |
| Saturated fat | 3.5 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 494 | 10.6 g | 52.9 g | 28.2 g | 53 mg |
| Per 100 g | 1,743 | 37.4 g | 186.6 g | 99.5 g | 187 mg |
Is Healthy Mix by Nosher's Choice healthy?
Healthy Mix by Nosher's Choice has 494 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
Track Healthy Mix by Nosher's Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Healthy Mix by Nosher's Choice?
Healthy Mix by Nosher's Choice has 494 calories per serving (28.35 g (28.35 g)).
How much protein is in Healthy Mix by Nosher's Choice?
A serving of Healthy Mix by Nosher's Choice contains 10.6 g of protein.
How many carbs are in Healthy Mix by Nosher's Choice?
A serving of Healthy Mix by Nosher's Choice has 52.9 g of carbohydrates, including 28.2 g of sugar.