MunchMate
Grocery

Healthy Multi-Grain Bread by Oroweat nutrition facts

237calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

44.7 g

67% of calories

Fat

5.3 g

18% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

237

for 1 × 1 slice

Protein

10.5 g

Carbs

44.7 g

Fat

5.3 g

Fibre

7.9 g

Sugar

5.3 g

Sodium

368 mg

Nutrition facts

Calories237
Protein10.5 g
Carbohydrates44.7 g
Sugar5.3 g
Fibre7.9 g
Fat5.3 g
Saturated fat0 g
Sodium368 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)23710.5 g44.7 g5.3 g368 mg
Per 100 g62427.6 g117.6 g13.8 g968 mg

Is Healthy Multi-Grain Bread by Oroweat healthy?

Healthy Multi-Grain Bread by Oroweat has 237 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (368 mg per serving).

Track Healthy Multi-Grain Bread by Oroweat in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Healthy Multi-Grain Bread by Oroweat?

Healthy Multi-Grain Bread by Oroweat has 237 calories per serving (1 slice (38 g)).

How much protein is in Healthy Multi-Grain Bread by Oroweat?

A serving of Healthy Multi-Grain Bread by Oroweat contains 10.5 g of protein.

How many carbs are in Healthy Multi-Grain Bread by Oroweat?

A serving of Healthy Multi-Grain Bread by Oroweat has 44.7 g of carbohydrates, including 5.3 g of sugar.

Track Healthy Multi-Grain B… in MunchMate