Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat nutrition facts
Macro breakdown
13.2 g
19% of calories
44.7 g
64% of calories
5.3 g
17% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
263
for 1 × 1 slice
Protein
13.2 g
Carbs
44.7 g
Fat
5.3 g
Fibre
7.9 g
Sugar
5.3 g
Sodium
395 mg
Nutrition facts
| Calories | 263 |
| Protein | 13.2 g |
| Carbohydrates | 44.7 g |
| Sugar | 5.3 g |
| Fibre | 7.9 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 263 | 13.2 g | 44.7 g | 5.3 g | 395 mg |
| Per 100 g | 692 | 34.7 g | 117.6 g | 13.8 g | 1,039 mg |
Is Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat healthy?
Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat has 263 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat?
Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat has 263 calories per serving (1 slice (38 g)).
How much protein is in Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat?
A serving of Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat contains 13.2 g of protein.
How many carbs are in Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat?
A serving of Healthy Multi-grain Bread, Healthy Multi-grain by Oroweat has 44.7 g of carbohydrates, including 5.3 g of sugar.