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Healthy Source Instant Oatmeal, Cinnamon by Raley's nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

15.6 g

17% of calories

Carbs

64.4 g

70% of calories

Fat

5.6 g

14% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

15.6 g

Carbs

64.4 g

Fat

5.6 g

Fibre

13.3 g

Sugar

2.2 g

Sodium

600 mg

Nutrition facts

Calories356
Protein15.6 g
Carbohydrates64.4 g
Sugar2.2 g
Fibre13.3 g
Fat5.6 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35615.6 g64.4 g5.6 g600 mg
Per 100 g79134.7 g143.1 g12.4 g1,333 mg

Is Healthy Source Instant Oatmeal, Cinnamon by Raley's healthy?

Healthy Source Instant Oatmeal, Cinnamon by Raley's has 356 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Healthy Source Instant Oatmeal, Cinnamon by Raley's?

Healthy Source Instant Oatmeal, Cinnamon by Raley's has 356 calories per serving (45 g (45 g)).

How much protein is in Healthy Source Instant Oatmeal, Cinnamon by Raley's?

A serving of Healthy Source Instant Oatmeal, Cinnamon by Raley's contains 15.6 g of protein.

How many carbs are in Healthy Source Instant Oatmeal, Cinnamon by Raley's?

A serving of Healthy Source Instant Oatmeal, Cinnamon by Raley's has 64.4 g of carbohydrates, including 2.2 g of sugar.

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