Hearth Bakes Lavash Multi Grain by Toufayan nutrition facts
Macro breakdown
11.4 g
14% of calories
46.8 g
56% of calories
11.4 g
31% of calories
Portion calculator
Base serving: 79 g (79 g)
Calories
329
for 1 × 79 g
Protein
11.4 g
Carbs
46.8 g
Fat
11.4 g
Fibre
5.1 g
Sugar
1.3 g
Sodium
481 mg
Nutrition facts
| Calories | 329 |
| Protein | 11.4 g |
| Carbohydrates | 46.8 g |
| Sugar | 1.3 g |
| Fibre | 5.1 g |
| Fat | 11.4 g |
| Saturated fat | 1.9 g |
| Sodium | 481 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 79 g (79 g) | 329 | 11.4 g | 46.8 g | 11.4 g | 481 mg |
| Per 100 g | 416 | 14.4 g | 59.2 g | 14.4 g | 609 mg |
Is Hearth Bakes Lavash Multi Grain by Toufayan healthy?
Hearth Bakes Lavash Multi Grain by Toufayan has 329 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (481 mg per serving).
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Frequently asked
How many calories are in Hearth Bakes Lavash Multi Grain by Toufayan?
Hearth Bakes Lavash Multi Grain by Toufayan has 329 calories per serving (79 g (79 g)).
How much protein is in Hearth Bakes Lavash Multi Grain by Toufayan?
A serving of Hearth Bakes Lavash Multi Grain by Toufayan contains 11.4 g of protein.
How many carbs are in Hearth Bakes Lavash Multi Grain by Toufayan?
A serving of Hearth Bakes Lavash Multi Grain by Toufayan has 46.8 g of carbohydrates, including 1.3 g of sugar.