Hearty Beef Stew by Blake's nutrition facts
106calories per 227 g (227 g)
Macro breakdown
Protein
8.4 g
32% of calories
Carbs
5.7 g
22% of calories
Fat
5.3 g
46% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
106
for 1 × 227 g
Protein
8.4 g
Carbs
5.7 g
Fat
5.3 g
Fibre
0.9 g
Sugar
0.9 g
Sodium
176 mg
Nutrition facts
| Calories | 106 |
| Protein | 8.4 g |
| Carbohydrates | 5.7 g |
| Sugar | 0.9 g |
| Fibre | 0.9 g |
| Fat | 5.3 g |
| Saturated fat | 2 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 106 | 8.4 g | 5.7 g | 5.3 g | 176 mg |
| Per 100 g | 47 | 3.7 g | 2.5 g | 2.3 g | 78 mg |
Is Hearty Beef Stew by Blake's healthy?
Hearty Beef Stew by Blake's has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hearty Beef Stew by Blake's?
Hearty Beef Stew by Blake's has 106 calories per serving (227 g (227 g)).
How much protein is in Hearty Beef Stew by Blake's?
A serving of Hearty Beef Stew by Blake's contains 8.4 g of protein.
How many carbs are in Hearty Beef Stew by Blake's?
A serving of Hearty Beef Stew by Blake's has 5.7 g of carbohydrates, including 0.9 g of sugar.