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Hearty Oatmeal Bread by Ahold nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

51.2 g

75% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

51.2 g

Fat

3.5 g

Fibre

2.3 g

Sugar

7 g

Sodium

419 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates51.2 g
Sugar7 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g51.2 g3.5 g419 mg
Per 100 g59521.6 g119.1 g8.1 g974 mg

Is Hearty Oatmeal Bread by Ahold healthy?

Hearty Oatmeal Bread by Ahold has 256 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Hearty Oatmeal Bread by Ahold?

Hearty Oatmeal Bread by Ahold has 256 calories per serving (43 g (43 g)).

How much protein is in Hearty Oatmeal Bread by Ahold?

A serving of Hearty Oatmeal Bread by Ahold contains 9.3 g of protein.

How many carbs are in Hearty Oatmeal Bread by Ahold?

A serving of Hearty Oatmeal Bread by Ahold has 51.2 g of carbohydrates, including 7 g of sugar.

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